Jul 22, 2010 2
A Quick, Easy, and Healthy Dinner Your Kids Will Love
I don’t know why it is, but when I was a kid, having breakfast food for dinner seemed like a treat. To my mom, it was probably just a night off from having to cook a substantial meal for us, but regardless, I loved having breakfast food for dinner. It wasn’t like she dropped a bowl of cereal in front of us. We would have pancakes, or eggs and bacon, that kind of breakfast food.
Sometimes I’ll do similar for my kids, but I’ve changed it up a bit. Tonight, we had crepes for dinner. More specifically, we had fresh berry crepes. Here’s the simple recipe I use to make the crepes:
Ingredients
- 1 cup whole-grain all-purpose flour
- 2 eggs
- 1/2 cup water
- 1/2 cup milk
- 2 Tbs melted butter
- 1/4 tsp salt
Combine the flour and 2 eggs, then slowly add the water, milk, melted butter, and salt. Mix gently until evenly blended. Heat a non-stick pan on med-high heat for about 2 minutes. Spray pan with cooking spray, then pour some of the crepe batter onto the pan (about enough to cover a medium-size pan). Cook for about 2 minutes then flip and let cook for about 1 more minute. This recipe should make about 6 crepes.
Using the method above, I’ll cook each crepe individually. I keep the oven on low and keep the crepes warm as I finishing cooking more or them.
I place one of the crepes on an empty plate and add a handful of blueberries and raspberries. Next, I add a dollop of low-fat, organic vanilla yogurt. After that, I wrap the crepe up, spray a little whip cream on top, and sprinkle a few random berries and a small amount of powdered-sugar to garnish. Voila! The crepe is ready to serve.
I usually get nothing but rave-reviews from my really picky kids. Bon appetit!

- Easy Crepe Recipe with Berries


Believe it single-dads! The crock pot (or slow-cooker) is your friend. I have not found an easier way to have an excellent home-cooked meal. 








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